Incorporating dark chocolate might be a surprisingly beneficial choice for men seeking to enhance their health through diet. Most of us don't need an excuse to eat more chocolate, but here it is - just make sure to eat the RIGHT kind of chocolate. This tasty treat is rich in crucial flavonoids, and dark chocolate has been shown to support heart health by improving blood flow and reducing the risk of cardiovascular diseases — common concerns that most men have... especially as we get older. Additionally, with chocolate's ability to help lower blood pressure and bad cholesterol, coupled with its positive effects on brain function and mood, dark chocolate makes an appealing option for those men like myself who are looking to improve both physical and mental well-being.

Understanding these benefits can help men make informed choices about including dark chocolate in their regular diet, providing a delicious way to boost overall health. Let's take a deeper look now...

Every so often, something new comes along and knocks the order of things a bit off its existing axis. That's sort of how I felt when I first experienced Kam's Chili Sauce. The brand offered to send me a few jars and so I said yes... not really knowing what or why I agreed to test it out but they just got lucky that day I guess. Honestly, it sat on my counter for a while as I tried to think of what I would do with it... they said it goes great on seafood, that it can be used as a sauce for cooking or even as a condiment. Last night though I decided to try it on my wings for a different taste than my normal classic Frank's wing sauce and I was impressed.

 One of my favorite items to order for Chinese takeout is Orange Chicken. Unfortunately, like anyone with dietary restrictions and those simply trying to eat more healthfully, that's usually not a good choice. However, with a bit of inspiration and some tweaking I've come up with a solution that is super quick and easy to make as well as relatively healthy  for you. Plus, it's gluten free so my wife can enjoy it too!

Eggs Benedict is one of my all time favorite things to eat and I know that's true among many of my friends as well. It's a special dish that is generally reserved for special occasions and restaurants. However, it's easier to make at home than you might imagine.

Scandinavia is a subregion in northern Europe with a rich cultural background and strong historical and linguistic bonds among its people, which have been maintained for centuries and are still evident today. In addition to its exciting offerings, such as the mesmerizing northern lights and stunning architecture, its cuisine is a standout.

Last night I had the opportunity to not just visit a fantastic new brewery but also meet with five of the best chefs in San Diego. We were assembled to help raise money for Feeding San Diego, while also celebrating the launch of Flesh & Blood - Bitter Brothers new Golden Sour that has a stunning color and flavor of tart cherries and raspberry. Each of the five courses was inspired by and paired with one of their beers, for a culinary experience that I wish could be shared better than just my words and pictures.

One of my favorite parts about traveling is experiencing new foods. There's an unspoken sense of truth and honesty that comes only by experiencing what a different culture loves to eat and drink. That's true when you travel overseas... but it's also true even while traveling through this country as I did a few weeks ago during a road trip through North Dakota.

Matzo Ball Soup is one of my favorite winter treats - though if I was honest, I enjoy it all year round. However, winter is the best time to enjoy a steaming bowl of soup and so that's why I'm excited that we're back in season again. One of the things that is extra special about matzo ball soup though is it's history and cultural impact. While clearly it has evolved from Jewish / Hebrew cuisine but is widely enjoyed by religious and non-religious foodies worldwide today. Let's take a look at some things that make matzo ball soup special and why it continues to endure as a popular dish thousands of years later.

Birds Eye has some new Veggie Made pastas that they asked me to check out. So while looking at the freezer case I had a challenge - do I go with the probably really good on it's own pasta with alfredo sauce... or make my own? I think you know what the answer is here and that's because I love to innovate and create new recipes. So here it is, Spicy Cajun Alfredo with pork chops served over Birds Eye® Steamfresh Veggie Made™ Zucchini Lentil Pasta!

Typically when we think of summer grilling season, the featured meat is steaks, burgers, sausage - and maybe chicken. Rarely though do I hear people talking about grilled buffalo-style party wings but these are amazing on the grill and a bit healthier than frying or even baking in the oven. Of course, that health benefit typically goes out the window when you cover them in sauces. It's all about personal responsibility though and I love options that allow people to make choices.

Buffalo wings are one of the most popular snacks for football parties - or even just snacking anytime. However, they tend not to be very healthy. Even when grilled vs fried, there's a lot of fat in the chicken skins. As a healthy alternative though, why not try cauliflower instead? These Buffalo Cauliflower Wing Bites are not only a more healthy alternative to traditional wings but they taste great and provides an excellent source of vitamin C, vitamin K, folate, vitamin B6, dietary fiber, and omega-3 fatty acids among other nutrients.

I'm not a big fan of sacrifices... so "diets" don't work for me. Luckily, I've been able to find ways to eat more healthily without getting rid of "taste". Here's an easy to make recipe for Gluten Free and Dairy Free Cornbread that tastes even better than how you might normally make it!

There are a LOT of meat delivery companies out there right now and frankly not all of them are awesome. I've tried my share of them and when they offer something special, I like to share it with you guys. One that I've absolutely fallen in love with is Holy Grail Steak Co. While other companies offer a handful of different cuts, these guys go deeper. To learn more about the company, we also had the chance to talk with Cameron Hughes, the founder of the company as well as multiple California wine businesses.

There's two things that all guys love - whisky and beef. Chef Perry Lang showed Jimmy Kimmel Live! how to make these things even better... by combining them :) 

We get a lot of different samples here and some are better than others. Very often I will make a sample and after I've shot photos and had a few samples of the recipe... I just don't care anymore. Not this time! Sarge's Shrimp & Grits Sauce along with their Yellow Stone Ground Grits makes a freaking incredible dinner that is also relatively easy to prepare as well.

Looking for a tasty treats to keep you warm and happy this winter? Here's some suggestions from our friends over at Guiness and Bulleit!

Vermont is surprisingly a pretty awesome state for foodies and while I knew of Ben & Jerry's factory tour I was surprised to find oh so much more. From maple syrup to apples to dairy, this state has a lot to offer anyone seeking a different sort of food tour experience. Here's some of our favorite stops...

The trouble with going to other people's BBQs is that you can't be "King of the Grill" since it's their domain, but that doesn't mean you can't be king of the table and win bragging rights by having the biggest, baddest dish that everyone will be talking about next week at the office. Sure, anyone can bring "mac and cheese"... for goodness sake, it comes in a box and even college kids can make it. Let's dress this up a bit and make something that everyone will want a piece of.

Quarantine can be tough on all of us and romance can be a big loss when people spend too much time together. I know that initially it was great to spend more time at home but as things drag on... I can't wait to get some time alone. However, almost equally so I can't wait to get out in the world again and explore, relax, and experience new things again with my amazing wife. It seems like the folks at Temptation and Desire Resorts in Mexico agree so they've sent over two awesome "sexy recipes" to help get us in the mood until we can go visit...

I get a lot of stuff to test out and with pasta sauce, there's a lot of mediocre products out there. I think that's why I usually take a "semi homemade" approach with sauce and look at a jar of spaghetti sauce as the base that I can then add flavor, chunks of vegetables etc. Inevitably though, it never tastes as good as if it were simply made the right way from the beginning. That's why I'm absolutely in love with Jar Goods and the sauces they sent me to test out.